A blog from Mike Leng, owner of Unorthodox Nutrition.I blather on about diet, nutrition, health, life style design plus my own take on a whole host of other topics.
Unorthodox
Friday, 28 March 2014
Article on Competing in BJJ
Hey Guys,
Thought I would share this article by fellow BJJ Style contributor Rebecca Hill.
It makes a great read for those that compete on a regular basis and the psychology behind it.
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