Hi all.
As some will know I do a Instagram Q&A every Friday.
Its generally a 'Ask Me Anything' type of deal but I can probably help best with the following,
- General Nutrition Questions
- Nutrition for Weight Class Sports
- Nutrition for Performance
- Weight Cutting
- Going Up/Down weight classes
But ask me anything and I'll help if I can :)
Mike
PS if there is a question you want to ask but rather I didn't feature it you can shoot me a DM or send me a message via the website here
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