Hey Guys,
Following the trend of sharing good information from other sources, here is a great article on cutting weight from YourMMA.
Weight cutting is a very hot topic at all times in combat sports (see what I did there...). I only ever weight cut a few clients and it is always on a day before weight in. Either way, this article will give you some tips and ideas on your next cut (please speak to a Doctor and your coach before trying anything).
You can find the article HERE
Stay Healthy,
Mike
No comments:
Post a Comment