Today I want to talk about something that will really benefit all combat athletes!
All combat athletes know how much their joints can take a pounding. All the technique work, sparring, conditioning and strength work can leave our joints feeling like rusty gate hinges (especially after that magical 30 year mark).
So what to do?
What can help relieve the pain and soreness?
Apart from the usual things of taking more fish oil, foam rolling and taking hot baths there is now Myprotein Joint+
Here is what MyProtein have to say about it,
- They work.
- They are good value for money
- They are easy to take.