Cut 5kg in one week!
Well not really but I know that’s what you want to hear.
Everyone wants a quick fix to help them make weight, whether it be a new diet, a pill or some kind of potion that magically drops fat while giving you super massive muscles and a berimbolo that would leave the Miayos standing there like a slack jawed idiot.
The truth of the matter is that it takes working all year long to make sure that you perform the very best in your weight class. If you really want to be the very best that you can be you need to be working on everything all year to make sure that you are the strongest, fastest and most technical fighter on the mat.
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