A blog from Mike Leng, owner of Unorthodox Nutrition.I blather on about diet, nutrition, health, life style design plus my own take on a whole host of other topics.
Unorthodox
Wednesday, 2 April 2014
Great article on weight cutting.
Hey Guys,
Here is a great article on weight Cutting for combat sports from client Rosi Sexton.
Well worth a read, especially if you are a woman in combat sports!
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