As most readers of the website and blog will know I am fan of having quite a bit of good fat in my diet.
Fat is a great think for most people to add into their diet as it can have a positive impact on hormone production, sleep, helping you feel satisfied when dieting and not to mention that most good fats taste pretty damn good!
One of my favourite good fats to have for myself and my clients is natural peanut butter. The problem with most types of peanut butter is that they are full of all sorts of nasty hidden ingredients that will wreak havoc with any nutrition plan.
This is where MyProteins Natural Peanut Butter comes in.
MyProtein Peanut Butter contains no other ingredients apart from peanuts which is exactly what we want when it comes to adding it to any nutrition plan!
Here is the nutritional breakdown,