As its Monday and I feel like being generous I am going to give away 3 FREE NUTRITION SEMINARS FOR YOUR CLUB OR GYM!!
All you need to do is click on this link, fill out the form and say I WANT A FREE SEMINAR in the comments.
3 gyms will then be chosen at random on Friday!
For the seminar I can cover whatever nutrition topic you like or simply have it as a Q&A format. Some of the topics I have covered in the past,
- Setting up a nutrition plan
- Weight cutting
- Gaining muscle
- Health
- What foods work best
- Workout Nutrition
- Contest Prep
- Reducing soreness
- Preparing for competition
- The difference between same day weigh ins and day before weigh ins.
- Refuelling after weigh ins
- Hydration
- Weight cutting tips and how to do it safely
To get the free seminar all you need to do is click on the link above and fill in the form on the website!
The seminar will be completely free, however if you are a fair distance away from the North East of England there will be a slight cost for travel (whatever the cheapest train ticket is).
Stay Healthy,
Mike
No comments:
Post a Comment