Today I am talking about MyProteins Omega 3 Fish Oil.
Regular readers of my articles and this blog will know how passionate I am about athletes (especially grapplers and fighters) taking fish oil to improve their performance and recovery. It is one of the very few supplements that will actually give you a noticeable difference in how you feel and perform (especially if your joints ache).
In the past I have reviewed other fish oil which you can find HERE
If you do not know the many benefits of fish oil, then I suggest that you Google it right now!
Fish oil is a great tool to help you recover and take care of your health. Fish oil is a good type of fatty acid that most of us lack in out diets.
Here is what MyProtein have to say about it,