Today I am going too introduce you to a new series that me and Jack from Roll Supreme are going to be running. The series is going to be focusing on the nutrition and training of Jack with loads of cool posts and videos.
During the series we are going to look at what Jacks goals are and how a solid nutrition plan and more importantly the adjustments of that plan will lead to him accomplishing his goals and feeling a load better.
The series will include detailed looks at,
- Training
- Recovery
- Health
- Metabolism
- Nutrition planning
- Food choices
- Adjustments to the plan (and why)
- Hints and tips
- Videos
And many more!
This is going to be a really detailed series that will hopefully give you some great ideas for your own Nutrition.
If you have any questions about the series then please use the contact form here and we will address them in later articles :)
Stay Healthy,
Mike
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