Today I thought I would share with you a video with your truly and Jack from Roll Supreme.
This video series is to accompany the article series that we are doing together on Nutrition Plans for BJJ.
We will be covering a lot of topics in the upcoming series and will be doing videos to match so make sure you keep checking back to see what's going on and how this can help your own nutrition!
If you have any questions about your own nutrition, please take a look at the site or ask a question in the free Q&A
Stay Healthy,
Mike
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