Hey Guys,
As most of you will know, I am a massive fan of Jim Wendlers 5/3/1 programme.
Recently he did a fantastic interview in which he talks about,
- His training
- training athletes
- Recovering from injury
- What he thinks of the fitness industry
- A new 30 week programme he is bringing out.
- Plus loads more!
Here is the video,
I for one can't wait to see the new programme.
Stay healthy,
Mike
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