Earlier this week I shared a great article on my Twitter feed (@mike_unorthodox) about shoulder health. I realise that a few of you may have ,missed it so I thought that I would share it here.
Many people suffer from bad shoulders and it is often a case of prevention rather than cure that will keep you out of the doctors office and off the surgeons table. As someone who has had multiple shoulder surgeries, I really wish I had paid closer attention to mine when I was younger!
You can find the article HERE
Stay healthy,
Mike
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